Typical Values, per 100g as sold

Energy kJ / kcal 1817 / 433
Fat (g) 17
of which saturates (g) 6.5
Carbohydrate (g)  53
of which sugars (g) 23
Fibre (g) 6
Protein (g) 14.2
Salt (g) 0.24
Vitamins
Vitamin A (μg) 330
Vitamin D (μg) 6.5
Thiamin (mg) 1.1
Riboflavin (mg) 0.7
Vitamin B12 (μg) 0.8
Minerals 
Potassium (mg) 470
Calcium (mg) 580
Phosphorus (mg) 350
Sodium (mg) 95
Number of servings 7